Ask them to remove your name from their mailing lists or tell them not to sell your name or send promotional materials and be sure youвЂ™re signed up for paperless billing. To reduce junk mail even further, you can contact companies directly.Remove your name from specific catalog lists by visiting.To permanently opt out from receiving credit and insurance offers, remove your name from the mailing list at, or send a written request to each of the three national credit reporting agencies in the US: Equifax / TransUnion / Experian.DMA Choice costs $2 for 10 years of service. Removing your name from all categories takes just a few minutes. Their members include thousands of major brands. DMA ChoiceВ is an inexpensive paid service from the Direct Mail Association that removes your name from their membersвЂ™ direct mail lists.Weekly grocery mailers- Red Plum/RetailMeNot.Direct mailer registries- National Do Not Mail List.With that in mind, here are five tips to help lose a little junk-mail weight and help the environment: Public Works reports that the average American receives 40 pounds of catalogs and direct (marketing) mail a year, about 848 pieces of junk mail per person. They can also help the environment by saving millions of trees that absorb millions of tons of greenhouse gas a year, and by keeping un-recycled paper from filling up local landfills. Want to keep the friends and family but get rid of the junk mail? San Diego CountyвЂ™s Department of Public Works has some tips to help you out.ДЄnd these tips wonвЂ™t just slim your mailbox and cut your mail-sorting time. The holidays are coming, bringing friends, family - and unfortunately, more junk mail than you can probably imagine!

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